YOGA w/ GENEVIEVE

Genevieve, one of EAGC's managers, is also a 200-hour Registered Yoga Teacher with a 25-hour Kids Yoga Certificate!


Her classes:


  • Are beginner friendly
  • Focused on strength-building AND flexibility
  • Promote relaxation & awareness
  • Offer a great intro to yoga for beginners...
  • ...while offering a mindful and intentional flow for more experienced yogis!
  • Are $20 per class
  • Are open to students aged 13+


View the class schedule below.


Lunch Hour Yoga ~ Tuesdays, 12-1 pm


In this 1-hour yoga class, students will be introduced to beginner yoga poses and learn safe alignment. If you're looking for a balance between a strength-building workout, stretching, and relaxation, this class is for you!

This class is for EVERYBODY -- whether you’re brand new to yoga or an experienced yogi interested in a slow & intentional flow.


Details:


  • Tuesdays, 12-1 pm
  • For ages 13+
  • $20 per participant (free trials available if you've never tried yoga at EAGC before!)


REGISTER HERE

Practicing yoga has demonstrated to have numerous positive health outcomes, both physical and mental. Improving strength, flexibility, and mobility — all while breathing deeply and intentionally — helps prevent injury and keeps you feeling like your best self!