YOGA w/ GENEVIEVE
Genevieve, one of EAGC's managers, is also a 200-hour Registered Yoga Teacher with a 25-hour Kids Yoga Certificate!
Her classes:
- Are beginner friendly
- Focused on strength-building AND flexibility
- Promote relaxation & awareness
- Offer a great intro to yoga for beginners...
- ...while offering a mindful and intentional flow for more experienced yogis!
- Are $20 per class
- Are open to students aged 13+
Look below for any upcoming classes.
August Kids Yoga Workshop
Genevieve also teaches yoga to kids! Sign up your kiddos (ages 6-11) for kid-friendly yoga practice, arts & crafts, yoga games, and developmentally appropriate education for how kids can use yoga to destress, regulate emotions, and promote physical and mental health.
Details:
- Saturday, August 1 from 2:30-4:30 pm
- For ages 6-11
- $30 per participant
Practicing yoga has demonstrated to have numerous positive health outcomes, both physical and mental. Improving strength, flexibility, and mobility — all while breathing deeply and intentionally — helps prevent injury and keeps you feeling like your best self!